Thursday, November 29, 2012

Self-Defense For Women! | Jackie's Women's Interest Bazaar

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5:22 My home-remedy weapon. Non-lethal. No weapons. Just straight up womanhood. Share!

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In Self DefenseIn Self Defense is inspired by the true-life story of a martial arts legend who died at the hand of his own son. After fighting in the jungles of the South Pacific in World War II, Willy Wetzel and his family migrated from Indonesia to America in 1956. Willy opened one of the first martial arts schools in the United States in Beaver County, Pennsylvania. He was a pioneer and became known worldwide for his mastery of many martial arts forms. The finest pupil Willy ever taught, was his second son, Roy Wetzel. The Wetzels all had their battle scars, some more visible than others. When Roy returned from Viet Nam with a Purple Heart, he hoped for a peaceful life at home. Instead Roy found himself in a fight with his father.One fateful night, their strained relationship finally came to a head. As Roy's young daughter lay asleep in the next room, a weapon-filled brutal fight between father and son ensued. The aftermath of Willy's last skirmish would leave Roy bloody and beaten and charged by the Commonwealth of Pennsylvania with Murder. This led to a controversial trial and the original court transcripts contained in the second half of this non-fiction novel give a compelling account of the prolonged legal contest that stirred up many debates. Following the lives of the Wetzels in intricate detail, In Self Defense will keep you turning the page till the very end. Common-Sense & Self-DefenceCommon-Sense & Self-DefenceCommon-Sense & Self-Defence?Strategies & Techniques that Work!

Common-Sense and Self-Defence is an e-book designed to help women avoid the trauma of a sexual assault or rape. Simple, Powerful & Effective!

It is a handbook of Common-Sense and Self-Defence techniques that can be used effectively by females of all ages.

We do not propose to have an answer for every conceivable situation that may occur.

Every would-be assailant, every potential victim, and every environment where an attack takes place contains its own set of unique situational advantages and disadvantages.

However, we suggest that by adapting some Common-Sense Techniques into her life, and by becoming aware of her mental and physical potential, a women can, in many cases, protect herself from sexual assault and rape.

In this book, we have set forth some easy to follow guidelines that when adapted into her individual lifestyle, will help a woman completely avoid the possibility of an assault.

We realize though, that women are assaulted even under the most cautious of conditions, and it is for these situations that we offer Self-Defence alternatives.

The SAS Self-Defense HandbookThe SAS Self-Defense Handbook

Essential self-defense training from the elite British SAS.

Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided. 83 color and 39 black-and-white illustrations

Source: http://www.jackiesbazaar.com/womensinterests/self-defense/self-defense-for-women-3

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Bacteria hijack host cell process, create their own food supply to become infectious

ScienceDaily (Nov. 29, 2012) ? Bacteria that cause the tick-borne disease anaplasmosis in humans create their own food supply by hijacking a process in host cells that normally should help kill the pathogenic bugs, scientists have found.

This bacterium, Anaplasma phagocytophilum (Ap), secretes a protein that can start this process. The protein binds with another protein produced by white blood cells, and that connection creates compartments that siphon host-cell nutrients to feed the bacteria, enabling their growth inside the white blood cells.

The finding defies conventional wisdom about most bacteria, which try to avoid this cellular process. Called autophagy, the process allows a cell to digest parts of itself to produce energy when it is experiencing starvation. But that digestive feature also is enacted by the immune system to help clear away certain intracellular pathogens, including those that cause salmonellosis or shigellosis.

The Ap bacterium, however, launches and then manipulates the autophagy process to its own advantage.

"This study shows how bacteria subvert natural processes," said Yasuko Rikihisa, professor of veterinary biosciences at Ohio State University and lead author of the research. "They are creating their own food supply through a cellular mechanism that hurts other infectious bacteria. And because this process doesn't cause inflammation, they do it very gently, becoming an insider that eventually kills the host cell."

The finding could help identify new targets for drugs to treat this infection, which is a rare but emerging infectious disease that can be lethal for the elderly and people with compromised immune systems. The current first-line treatment is the antibiotic doxycycline.

Also known as human granulocytic anaplasmosis, the disease affects more than 1,000 people per year in the United States, up from just 348 reported cases in 2003, according to the Centers for Disease Control and Prevention. It is transmitted to humans by tick bites primarily from the black-legged tick and the western black-legged tick.

The study appears online this week in the early edition of the Proceedings of the National Academy of Sciences.

The Ap bacterium secretes substances to perform a process resembling mating to infect host cells, primarily the granulocyte class of white blood cells that fight off invading pathogens. Rikihisa's lab previously identified a protein called Ats-1 that is secreted by Ap bacteria during this process.

In this new study, the researchers found that once inside the host cells, Ats-1 binds to another protein called Beclin 1, which is part of a system of molecules involved in the earliest stages of the autophagy process.

The scientists observed that when the two proteins bind, they create little bubbles known as vesicles. Through a series of experiments, the researchers determined that these bubbles were in fact autophagosomes -- bubble-like compartments that are formed as a cell prepares to undergo autophagy.

They were able to confirm this by imaging the vesicles to determine that they had the tell-tale double membrane characteristic of autophagosomes, and by testing for the presence of other compounds that serve as markers of the initiation of the cell-digesting process.

Under normal circumstances, autophagosomes contain the nutrients that are meant to be digested and recycled for other uses -- but in this case, the bacteria take those nutrients to promote their own growth.

That Ats-1 could start this process on its own represents a rare power for a single protein.

"We believe this is the first bacterial protein that has been found to do this," said Rikihisa, also an investigator in Ohio State's Center for Microbial Interface Biology and Comprehensive Cancer Center. "Ats-1 initiates an early stage of the autophagosome, then picks up nutrients from the main body of the host cell and closes the layers."

Most of the action of bacterial growth takes place inside a special compartment that typically doesn't contain many nutrients. But after the Ap bacterial protein starts this process of producing autophagosomes that can encase nutrients, these bubbles fuse with the compartment, creating a steady supply of food at the site of bacterial replication and growth.

The researchers showed this by further imaging the bubbles to determine that an autophagy marker protein could be found both inside and outside of the bacterial growth compartments. They also showed that infected cells did not contain any lysosomes, which are cell parts that perform the actual digestion and degradation of foreign bodies during autophagy.

An experiment in mice deficient in the Beclin 1 protein showed that infection levels were much lower if mice had low levels of this protein -- confirming its role in binding with Ats-1 and producing autophagosomes to promote infection. In cell cultures, the researchers also showed that when Ats-1 was overproduced, bacteria grew 10 times more effectively than they did in cells in which an unrelated protein was overproduced.

All of this activity allows the bacteria to remain hidden from the immune system because the induction of autophagy is considered a normal cell function and it does not produce any inflammation, which would recruit infection-fighters to the scene. Instead, the Ap bacteria set themselves up comfortably inside granulocytes and steadily grow for a few days until they rupture their host cells and generate a strong immune response -- which makes an infected person sick.

In one final experiment, Rikihisa and colleagues blocked autophagosome production in Ap-infected cells using an experimental drug called 3-MA. With that process blocked, bacterial growth declined dramatically.

3-MA is toxic to humans, but its effectiveness in blocking the infectious properties of Ap in cells suggests that its structure could serve as the basis for a safe small-molecule drug, Rikihisa said.

"A similar compound could be a potential treatment to inhibit bacterial growth," she said.

Clarifying the power of Ats-1 in inducing autophagy also suggests that this protein could be an important tool in further studies of this complex cell process that remains poorly understood, she added.

This work was supported by a grant from the National Institutes of Health.

Co-authors include Hua Niu and Qingming Xiong of Ohio State's Department of Veterinary Biosciences; and Akitsugu Yamamoto of the Nagahama Institute of Bioscience and Technology and Mitsuko Hayashi-Nishino of Osaka University, both in Japan.

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Story Source:

The above story is reprinted from materials provided by Ohio State University.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. H. Niu, Q. Xiong, A. Yamamoto, M. Hayashi-Nishino, Y. Rikihisa. Inaugural Article: Autophagosomes induced by a bacterial Beclin 1 binding protein facilitate obligatory intracellular infection. Proceedings of the National Academy of Sciences, 2012; DOI: 10.1073/pnas.1218674109

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/7okT8j-zmOY/121129111841.htm

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Wednesday, November 28, 2012

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F-Droid is the FOSS application store for your Android phone

F-Droid

One of the cool things about Android is the open market model. The folks at Google don't mind at all if you sideload apps, or use your phone to build apps of your own, or even if you install a whole separate application market. That's the real meaning of open when you hear the word being tossed around so freely. Because the platform is open, we get to see things like F-Droid.

F-Droid is a third party application "store" that hosts FOSS (Free and Open Source Software) in a repository for easy installation and updating. The repo is full of open-source software written under a variety of licenses, but all nice and FOSSy enough to please most any die-hard fan.

Having it laid out all nicely this way offers a few benefits as well. You can choose which version of an app to install, track which FOSS apps you have installed, and turn on update notifications right in the app settings. It's an excellent way to manage things, and closely mimics software repos from popular desktop Linux distributions. Even the F-Droid app itself is FOSS and licensed under the GPLv2+.

Of course we can't mention any third party application centers without thinking of security. F-Droid tackles this in a pretty novel way. Developers can upload a pre-built apk file, but the preferred way is to upload the source. F-Droid then builds an signs the code, creating an apk file they guarantee is 100% derived from the source code anyone can look through. Community oversight has long been a staple of the FOSS world, and when source is readily available you'll find that very few shenanigans are tried. The guys and gal who can read the code will let everyone know if they find something shady. Everyone.

There's quite a few interesting apps in F-Droid, and I'm going to give it a spin. If you're a fan of FOSS, I recommend you do the same.

Source: F-Droid, via +Josh Armour



Source: http://feedproxy.google.com/~r/androidcentral/~3/88vMld8-2JU/story01.htm

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Hospital Infections: Simple Measures Go Long Way In Prevention

CHICAGO -- Preventing infections from surgery is a major concern for hospitals and it turns out some simple measures can make a big difference.

A project at seven big hospitals reduced infections after colorectal surgeries by nearly one-third. It prevented an estimated 135 infections, saving almost $4 million.

The measures included having patients shower with special germ-fighting soap before surgery, and having surgery teams change gowns, gloves and instruments during operations to prevent spreading germs picked up during the procedures.

Practices were standardized at the seven hospitals.

The Joint Commission hospital regulating group and the American College of Surgeons directed the project. They announced results on Wednesday.

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Source: http://www.huffingtonpost.com/2012/11/28/hospital-infections-prevention_n_2205663.html

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Tuesday, November 27, 2012

Anti-semitism rears its head in London (Powerlineblog)

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Activists: Syrian rebels seize major dam in north

BEIRUT (AP) ? Activists say Syrian rebels have captured a hydroelectric dam on the Euphrates river in the country's north in a strategic victory that followed days of fighting.

The Britain-based Syrian Observatory for Human Rights says the Tishrin Dam, near the town of Manbij, fell to the rebels before dawn on Monday.

Rami Abdul-Rahman, who heads the Observatory, says the dam supplies several areas of Syria with electricity.

The rebels have been making strategic advances recently. On Sunday, they briefly captured a regime helicopter base outside Damascus.

Syria's conflict started in March 2011 as uprising against President Bashar Assad's regime, inspired by other Arab Spring revolts.

It quickly morphed into a civil war that has since killed more than 40,000 people, according to activists.

Source: http://news.yahoo.com/activists-syrian-rebels-seize-major-dam-north-094500305.html

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